Wednesday, February 1, 2012

Fresh salmon for dinner.

One of my husband's favorite hobbies is fishing.

This is a really easy and delicious way to bake salmon.

After your fish has been cleaned and filleted. Pat it dry with a paper towel.
Cover a large cookie sheet with foil and spray with Pam. Place fish on foil.
Melt 1-2 Tablespoons butter and brush over top of fish. You can also add some lemon juice to the butter if you like.

Then shake McCormick Montreal Grill Mates, Montreal Chicken and Roasted Garlic & Herb over the fish. Yes both, it is a great combination.  Fodmap diets only use Montreal Chicken.

Cover with another piece of foil.

 Place in preheated 425 oven for about 30 min depending on the thickness of your fish. Sometimes if it is a really thick piece I will remove the foil after the first 20min. then continue to bake it till inside is flaking not gel like.
In the summer I like this recipe on the BBQ. I fold the salmon inside a large piece of foil and close the lid on the BBQ while cooking. Delicious.

 A nice blend of flavors and very moist on the inside.

Enjoy, and isn't it great to know salmon is good for us too?

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