Here is a recipe for a gently seasoned, juicy ground turkey patty that is delicious in a bun, on the side with veggies, for breakfast, and even crumbled over a pizza the next day with all your favorite toppings.
The perfect blend of spices... in fact I wasn't expecting this to be so darn good, I ended up eating two right on the spot.
Weight watcher points plus for each patty is just under 3 points if recipe is divided into 5 patties, or just over 3 points if divided into 6 patties.
Seasoned Turkey Burgers Makes about 5-6 patties
1lb ground turkey
1 bunch of green onions, finely chopped.
1 tsp dried sage
1/2 tsp dried thyme
1/2 tsp minced garlic
1/2 tsp salt
1/4 tsp pepper
1/4-1/2 tsp red pepper flakes
1 bunch green onions, finely chopped
oil for cooking, I use coconut, avocado, or olive oil
In a large mixing bowl combine all ingredients. Divide mixture into 5 or 6 patties. Cook in a large skillet. I cover the skillet for the first few minutes to ensure the patties are thoroughly cooked. Uncover, flip patties and cook until nicely browned.