Thursday, June 2, 2016

Simple Sweet Potato - Squash Soup - gluten & dairy free

























A healthy, light soup that makes a nice addition to any meal, or serve with a salad for a light meal on a summer night.

This heart, healthy soup is from my daughter's creative kitchen.

Simple Sweet Potato - Squash Soup

1 onion - cut into medium size pieces.
4 cups chicken both - vegetable broth for plant-based diets.
2 lg sweet potatoes - peeled and cut into medium sized pieces.
1 squash, acorn or butternut. If using  acorn,  bake and scoop out insides. 
Add to soup before pureeing. If using butternut,  peel and cube and simmer with above vegetables.
Salt & pepper to taste.

Stove top simmer 40 - 60
Slow cooker on low all day. 8-10 hrs.

Puree with a hand-held mixer and serve.





Chop, cook, and puree...




Enjoy!














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